Weigh In record (no journal entry) for 17 October 2021
|
63.7 kg
Lost so far: 18.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
184 kcal
|
Fat: 10.99g | Prot: 5.59g | Carbs: 17.25g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе с Молоком, Миндаль Миндаль. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|