Weigh In record (no journal entry) for 17 October 2021
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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224 kcal
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Fat: 10.61g | Prot: 15.14g | Carbs: 15.63g.
Breakfast: Cooked Egg, Prochiz Keju Slice, Greenfields Skimmed Milk (250ml). more...
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Losing 0.7 kg a Week
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lili yuli's Weight History
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