Weigh In record (no journal entry) for 17 October 2021
|
48.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
212 kcal
|
Fat: 12.28g | Prot: 23.68g | Carbs: 0.00g.
Lunch: Kaki Ayam. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susantilathif's Weight History
|