Weigh In record (no journal entry) for 17 October 2021
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53 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1873 kcal
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Fat: 59.55g | Prot: 87.43g | Carbs: 242.48g.
Breakfast: Pınar Denge Laktozsuz Süt, Armut, Namet Hindi Salam, Uno Çavdarlı Ekmek, Pınar Süzme Peynir, Eker Tam Yağlı Yoğurt. more...
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Losing 0.0 kg a Week
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tuana.tuvana's Weight History
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