Weigh In record (no journal entry) for 16 October 2021
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57.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1497 kcal
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Fat: 64.63g | Prot: 71.39g | Carbs: 97.12g.
Breakfast: Café Expresso, Ana Maria Bolo Baunilha . Lunch: Piracanjuba Creme de Leite Zero Lactose, Zucca Cogumelo Paris , Filé Mignon Grelhado, Ovo Mexido, Abobrinha Cozida, Vagem Cozida, Cenouras Cozidas, Batata Doce. Dinner: Bauducco Torrada Integral, Vinho Cabernet Sauvignon, Quatá Creme de Ricota, Frutnut Milho com Mel e Mostarda, Tirolez Queijo tipo Brie, Polenghi Queijo Parmesão. Snacks/Other: Café Expresso, Biju & Cia Leque de Mel. more...
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Losing 0.1 kg a Week
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tailanemoreira's Weight History
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