Weigh In record (no journal entry) for 16 October 2021
|
57 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1261 kcal
|
Fat: 65.48g | Prot: 56.78g | Carbs: 114.63g.
Breakfast: Café com Leite e Açúcar. Lunch: Cepêra Mostarda com Mel, Scala Queijo Prato, Crepioca. Dinner: Sadia Escondidinho de Frango. Snacks/Other: Palha Italiana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|