Weigh In record (no journal entry) for 16 October 2021
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57 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1261 kcal
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Fat: 65.48g | Prot: 56.78g | Carbs: 114.63g.
Breakfast: Café com Leite e Açúcar. Lunch: Cepêra Mostarda com Mel, Scala Queijo Prato, Crepioca. Dinner: Sadia Escondidinho de Frango. Snacks/Other: Palha Italiana. more...
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Losing 1.4 kg a Week
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Palomaahh's Weight History
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