Weigh In record (no journal entry) for 16 October 2021
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53.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1236 kcal
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Fat: 54.18g | Prot: 59.59g | Carbs: 132.65g.
Breakfast: Сырники с Овсяной Мукой, Груша, Яблоко. Lunch: Яблоко, Сыр, Бутерброд с Колбасой. Dinner: Капуста Тушеная, Котлеты из Говядины. Snacks/Other: Яблоко. more...
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Losing 1.2 kg a Week
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Sara Danes's Weight History
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