Weigh In record (no journal entry) for 16 October 2021
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92 kg
Lost so far: 25 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1124 kcal
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Fat: 55.78g | Prot: 70.44g | Carbs: 91.21g.
Breakfast: Молоко, Белый Город Молоко 2,5%, Жареное Яйцо, Сыр Голландский. Lunch: Брест Литовск Простокваша 4%, Борщ с Курицей. Dinner: Суп пюре кабачки, Бахетле Желудки Куриные Отварные, Укроп. Snacks/Other: Дыня. more...
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Losing 1.1 kg a Week
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maslova-k's Weight History
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