Weigh In record (no journal entry) for 16 October 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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823 kcal
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Fat: 45.08g | Prot: 76.75g | Carbs: 23.20g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Мистраль Гречневая Крупа, Куриные Бедрышки (Запеченные). more...
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Losing 1.9 kg a Week
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ekaterinatvr's Weight History
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