Weigh In record (no journal entry) for 16 October 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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579 kcal
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Fat: 12.93g | Prot: 7.21g | Carbs: 105.26g.
Breakfast: Garuda Kacang Telur, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kue Bolu, Pastel, Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.6 kg a Week
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sefiyana puspitasari's Weight History
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