Weigh In record (no journal entry) for 16 October 2021
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96.3 kg
Lost so far: 28.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1799 kcal
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Fat: 63.49g | Prot: 72.65g | Carbs: 237.58g.
Breakfast: Latti Queso Crema, Sary Arepa de Maíz Casera, Chocolyne Bebida, Leche, Latti Queso Crema, Sary Arepa de Maíz Casera, Huevo Cocido. Lunch: Frijoles Rojos Cocidos, Arroz con Pollo. Dinner: Arroz con Pollo, Palomitas de Maíz. more...
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Losing 0.8 kg a Week
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Andrea Fitt's Weight History
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