|
Terminando la primera semana de definición, la Báscula es amigable con nosotros ❤️
|
64.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1550 kcal
|
Fat: 59.39g | Prot: 103.03g | Carbs: 148.64g.
Breakfast: Arroz Blanco, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Second Breakfast: Chocolyne Chocolate, Galletas Saltinas, Leche, Perico. Elevenses: El Trece Crispetas. Lunch: Arroz con Pollo, Frijoles Rojos Cocidos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brian St's Weight History
|