Weigh In record (no journal entry) for 16 October 2021
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1577 kcal
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Fat: 79.78g | Prot: 76.79g | Carbs: 138.17g.
Breakfast: Formosa Queijo Minas Frescal Light, Bauducco Cereale Toast Integral , Ovo, Catupiry Requeijão Cremoso Light, Molico Leite Desnatado. Lunch: Sorvete. Dinner: Formosa Queijo Minas Frescal Light, Burger King Whopper Jr., Bob's Batata Frita Pequena. Snacks/Other: Brasil Frutt Mix Frutas Secas, Maguary Água de Coco Puro Coco. more...
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Losing 2.8 kg a Week
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AninhaGavron's Weight History
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