Weigh In record (no journal entry) for 16 October 2021
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58.2 kg
Lost so far: 12.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1254 kcal
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Fat: 41.96g | Prot: 53.71g | Carbs: 168.26g.
Breakfast: Caprice des Dieux Fromage, Harry's Extra Moelleux Complet (35g), Canderel Sucralose, Dolce Gusto Café au Lait, Grand Frais Grenade , Alesto Mélange de Noix et Fruits Secs, Myrtilles, Banane, Jordans Spécial Muesli 30% Fruits et Noix, Alpro Yaourt Soja Vanille. Lunch: Poivrons, Tomates Cerises, Oignons, Farine de Blé Blanche (Tout Usage), Danone Cottage Cheese, Tipiak Polenta, Champignons. Dinner: Auchan Petit Beurre Tablette Chocolat au Lait, Canderel Sucralose, Dolce Gusto Café au Lait, Super U Asperges Vertes Miniatures, Marque Repère Huile de Tournesol , Super U Thon au Naturel, Radis, Concombre (avec Peau), Tomates Cerises, Florette Duo Mâche Et Pousses D'épinard. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Canderel Sucralose, Dolce Gusto Café au Lait, Pommes Gala, Clémentines. more...
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Losing 0.7 kg a Week
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elenatudorache1's Weight History
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