Weigh In record (no journal entry) for 16 October 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2835 kcal
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Fat: 103.06g | Prot: 151.68g | Carbs: 326.38g.
Breakfast: Mulino Bianco Fette Biscottate le Rustiche, Zuegg Confettura Extra di Mirtilli Neri Selvatici, Granarolo Latte Parzialmente Scremato, Doria Bucaneve (1). Lunch: Pfanni Purè di Patate in Fiocchi, Aia Tagliata di Petto di Pollo, Pesce, Farro. Dinner: Cameo Pizza Ristorante ai Quattro Formaggi. Snacks/Other: Gelato. more...
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steady weight
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distasimarco90's Weight History
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