Weigh In record (no journal entry) for 16 October 2021
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1018 kcal
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Fat: 26.12g | Prot: 39.01g | Carbs: 156.23g.
Breakfast: Шоколад, Брест-Литовск Масло Сливочное 82,5%, Брестский Мясокомбинат Варварины Вареники с Рикоттой и Шпинатом. Lunch: Пшенная Каша с Тыквой, Бабушкина Крынка Молоко 1,5%. more...
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Losing 4.2 kg a Week
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chMaryva's Weight History
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