Weigh In record (no journal entry) for 16 October 2021
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72.3 kg
Lost so far: 12 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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789 kcal
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Fat: 29.73g | Prot: 44.43g | Carbs: 88.10g.
Breakfast: Alpro Oat, Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1. Lunch: Макдоналдс Сахар, Кофе с Молоком, Белый Хлеб, Вареное Яйцо, Помидоры. Dinner: Alpro Oat, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 0.7 kg a Week
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_S.Elena_'s Weight History
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