Weigh In record (no journal entry) for 16 October 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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350 kcal
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Fat: 14.85g | Prot: 21.98g | Carbs: 32.50g.
Breakfast: Хлебный Дом Хлеб Столичный Черный, Вареное Яйцо, Сладкий Красный Перец, Огурец (с Кожурой), Лето Шпинат Свежий . more...
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steady weight
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ArtemArtem11's Weight History
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