Weigh In record (no journal entry) for 16 October 2021
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57.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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284 kcal
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Fat: 13.41g | Prot: 9.46g | Carbs: 29.35g.
Breakfast: Bonduelle Смесь для Жарки Средиземноморская, Рис Вареный. Lunch: Суп с Фрикадельками. more...
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Losing 4.9 kg a Week
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lola.king's Weight History
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