Weigh In record (no journal entry) for 16 October 2021
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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188 kcal
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Fat: 7.70g | Prot: 7.54g | Carbs: 22.12g.
Breakfast: Danone Даниссимо с Вишней и Маскарпоне , Поставы Городок Молоко 1,5%. more...
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Gaining 0.7 kg a Week
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shinshilla76767's Weight History
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