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😁😁
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57.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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665 kcal
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Fat: 11.62g | Prot: 37.38g | Carbs: 99.77g.
Breakfast: Mis Light Süt , Dr. Pan Rice Cream, Çilek, Muz, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Yumurta Beyazı, Mlife Diyabetik Çilek Reçeli, Ülker Kakao, Anadolu Mutfağı Hindistan Cevizi, Sütaş Light Yoğurt. Snacks/Other: Starbucks Soya Caffè Misto (Tall), Performans Yer Fıstık Kakao Protein Bar. more...
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Gaining 1.6 kg a Week
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bengiozel23's Weight History
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