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Trying my best to recover🙏
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44.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1648 kcal
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Fat: 35.94g | Prot: 67.78g | Carbs: 260.01g.
Breakfast: Kue Apem, L-Men 2 Go Chocolate, Yun-Yi Tahu Kuning, Egg White. Lunch: Uleg Sambal Pedas, L-Men Protein Bar, Kue Apem, Dadar Gulung, Cooked Egg White. Dinner: Soyjoy Almond & Chocolate, Kartika Sari Pisang Bolen, Tape Panggang, Padimas Roti Panggang Coklat. Snacks/Other: Mango, Latte Coffee, Indomart Kripik Singkong Pedas, Papaya, Honeydew Melon, Alfamart Buah Naga, Fuji Apples, Finna Kerupuk Rasa Bawang. more...
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Gaining 2.3 kg a Week
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chel_lmbg's Weight History
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