Weigh In record (no journal entry) for 16 October 2021
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55.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1229 kcal
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Fat: 48.46g | Prot: 43.88g | Carbs: 147.43g.
Breakfast: Милка Конфеты, Вода. Lunch: Кофе, Домик в деревне Молоко 0,5%. Afternoon Tea: Роллы Филадельфия, Вино Красное Сухое, Пицца Маргарита, Pinar Сыр Шоколадный, Грейпфрут, Сваренное Вкрутую Яйцо, Вода. more...
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Losing 0.7 kg a Week
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tony_jaa's Weight History
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