Weigh In record (no journal entry) for 16 October 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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522 kcal
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Fat: 32.06g | Prot: 20.00g | Carbs: 40.12g.
Breakfast: TekSüt Örgü Peyniri, Fıstık Ezmesi, Siyah Zeytin, Salatalık, Haşlanmış Yumurta. Lunch: Ülker Napoliten, Lokum, Kent Olips Naneli Şeker, Kinder Pingui. more...
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Losing 0.0 kg a Week
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epsilon037's Weight History
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