Weigh In record (no journal entry) for 16 October 2021
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54 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1527 kcal
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Fat: 82.59g | Prot: 48.34g | Carbs: 151.07g.
Breakfast: Геркулес Хлеб Зерновой, Авокадо, Parmalat Low Lactose 0,05%, Сахарный Песок. Lunch: Французская Пекарня Круассан с Ванильным Кремом , Zotman Пицца Цыплёнок с Песто. more...
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Losing 0.1 kg a Week
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hedy.brook's Weight History
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