Weigh In record (no journal entry) for 16 October 2021
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61.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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813 kcal
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Fat: 34.47g | Prot: 35.43g | Carbs: 97.28g.
Breakfast: Casino Bio Pain Complet Biologique, Monoprix Beurre Doux, Kiwi. Lunch: Lidl Lait Demi Écrémé , U Bio Farine de Blé T65, Chou-Fleur Cuit (à partir de Frais), Lidl Saucisse de Toulouse Label Rouge. Dinner: Conserves de Confiture, Carrefour Yaourt Nature, Carrefour Lait Demi Écrémé, U Bio Farine de Blé T65, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Gaining 2.1 kg a Week
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CAPSULE75's Weight History
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