Weigh In record (no journal entry) for 16 October 2021
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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370 kcal
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Fat: 25.86g | Prot: 12.24g | Carbs: 21.97g.
Breakfast: Дядя Ваня Закусочка Венгерская, Искра Паштет Печеночный, Бердский Хлебокомбинат Хлеб Бердский. more...
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Losing 1.6 kg a Week
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eKaterinaDvoryanka.'s Weight History
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