Weigh In record (no journal entry) for 16 October 2021
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73 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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439 kcal
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Fat: 23.78g | Prot: 8.19g | Carbs: 48.61g.
Breakfast: Слабое Кофе с Сахаром, Сыроварня Творожный Сыр с Зеленью, Красные Помидоры, Авокадо Авокадо, Белый Хлеб. more...
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steady weight
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irina_semenova10's Weight History
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