Weigh In record (no journal entry) for 16 October 2021
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1155 kcal
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Fat: 46.66g | Prot: 36.26g | Carbs: 145.79g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Макдоналдс Макфлурри Шоколадно-Клубничное , Макдоналдс Картошка по-Деревенски. Dinner: Золотой Стандарт Пломбир Шоколадный, Варенье, Савушкин Продукт Творог Нежный 0%. more...
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Losing 0.7 kg a Week
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Angels84's Weight History
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