Weigh In record (no journal entry) for 16 October 2021
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56.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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430 kcal
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Fat: 11.42g | Prot: 21.91g | Carbs: 57.90g.
Breakfast: Творожная Запеканка, Кофе. Lunch: Курица с Грибами, Макароны Отварные. Dinner: Роллы Филадельфия. more...
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Losing 6.3 kg a Week
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Anna_anuta2109's Weight History
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