Weigh In record (no journal entry) for 16 October 2021
|
56.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
430 kcal
|
Fat: 11.42g | Prot: 21.91g | Carbs: 57.90g.
Breakfast: Творожная Запеканка, Кофе. Lunch: Курица с Грибами, Макароны Отварные. Dinner: Роллы Филадельфия. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_anuta2109's Weight History
|