Dietcoke6's Journal, 16 Oct 21

Sama! 😳
67.7 kg Lost so far: 20.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
1915 kcal Fat: 56.19g | Prot: 75.31g | Carbs: 263.87g.   Breakfast: Pakkasmarja Mustikka, Ehrmann Pehmeä Rahkajogurtti, Freshona Maustekurkkuja Etikkaliemessä, Rainbow Appelsiinimehu, Fazer Kaura & Hapanjuuri, Becel Kevyt Margariini, Pirkka Ohuen Ohut Saunapalvikinkkuleike, Valio Oddlygood Barista Kaurajuoma. Lunch: Chiquita Banaani, Rainbow Rypsiöljy, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu. Dinner: Rainbow Rypsiöljy, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu. Snacks/Other: Kotimaista Savukinkku, Mandariini, Valio Oddlygood Barista Kaurajuoma , Valio Oddlygood Barista Kaurajuoma , Mars Suklaapatukka . more...
steady weight

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Comments 
Ei edes noussu. Ehkä ne siirty mulle koska sulle povasin nousua 🤭 
16 Oct 21 by member: yohoyoh
Hehe 😄  
16 Oct 21 by member: Dietcoke6

     
 

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Dietcoke6's Weight History


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