Weigh In record (no journal entry) for 16 October 2021
|
94 kg
Lost so far: 19 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
1052 kcal
|
Fat: 43.43g | Prot: 55.66g | Carbs: 114.15g.
Breakfast: NL International Коктейль Ваниль. Lunch: NL International Коктейль Лесные Ягоды . Dinner: NL International Коктейль Пина Колада. Snacks/Other: Яшкино Конфеты Ярче, Красное Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara_🌸NL's Weight History
|