Weigh In record (no journal entry) for 16 October 2021
|
60.1 kg
Lost so far: 7.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
20 kcal
|
Fat: 1.29g | Prot: 0.27g | Carbs: 1.87g.
Lunch: 아이스 아메리카노. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|