tired2bfat's Journal, 18 Mar 11

tired2bfat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2011

75.8 kg Lost so far: 11.7 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

1791 kcal

Fat: 57.90g | Prot: 68.29g | Carbs: 263.47g. Breakfast: grapes, orange. Lunch: amy's pizza. Dinner: mayonnaise, french fries, shawarma. Snacks/Other: dried apricot, orange. more...

2166 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tired2bfat's Weight History

View Complete History

tired2bfat's Journal, 18 Mar 11

Submit a Comment

tired2bfat's Weight History