cocoya717's Journal, 16 Oct 21

54.95
昨晚的夜市發威了😅
55 kg Lost so far: 20 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2021:
1304 kcal Fat: 44.79g | Prot: 98.44g | Carbs: 133.17g.   Lunch: 蔥, 韓式泡菜, 豆腐, 煮熟的南瓜, 咖哩飯, 7-11 沖繩黑糖蜜蕨餅, 年糕, 豆苗, 豆芽菜, 玉米, 全聯 洋蔥, 高麗菜, Ikea 霜淇淋, 麵, 水煮肉片, 雞腿(不吃皮). more...
Gaining 2.1 kg a Week

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Comments 
哈哈哈,偶一為之ok滴 
15 Oct 21 by member: badgye

     
 

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