Weigh In record (no journal entry) for 16 October 2021
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60.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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225 kcal
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Fat: 0.39g | Prot: 24.43g | Carbs: 32.95g.
Breakfast: Muscle First Pro Isolate, Pisang. more...
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Losing 0.5 kg a Week
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SumiPebri's Weight History
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