Weigh In record (no journal entry) for 16 October 2021
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52.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1001 kcal
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Fat: 13.42g | Prot: 107.71g | Carbs: 118.10g.
Breakfast: 잇메이트 닭가슴살 소시지 카레맛, 계란흰자, 고구마. Lunch: 미주라 토스트, 간장, 배추, 팽이버섯, 신선애 소고기 홍두깨살, 새송이버섯. Dinner: CJ 오리엔탈 드레싱, 방울 토마토, 닭가슴살, 달걀, 고구마. more...
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Losing 2.1 kg a Week
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seohyoin's Weight History
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