Weigh In record (no journal entry) for 15 October 2021
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78.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2769 kcal
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Fat: 110.81g | Prot: 66.68g | Carbs: 374.03g.
Breakfast: Kinder Délice. Lunch: d'Aucy Curry Vert de Légumes, Les P'tits Chefs du Bio Samoussas aux Légumes, Riz Basmati. Dinner: Maille Huile d'olive Vierge Extra, Picard Façon Rustique, Épinards (Hachés ou de Feuilles, Congelés). Snacks/Other: Mamie Bio Pâte à Tartiner aux Noisettes, Fournée Dorée La Brioche Tranchée , Leader Price Oursons, C'est qui le patron Chocolat au Lait. more...
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Gaining 1.4 kg a Week
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Waylander_TGM's Weight History
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