Weigh In record (no journal entry) for 15 October 2021
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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728 kcal
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Fat: 24.65g | Prot: 32.62g | Carbs: 99.09g.
Breakfast: Manzana Verde, Tomates Rojos, Café, Silk Leche de Almendras Vainilla sin Azúcar , Bimbo Pan Integral Cero Cero, Huevo Blanco Cocido. Lunch: Café, Silk Leche de Almendras Vainilla sin Azúcar , Bimbo Pan Integral Cero Cero, Plátano, Tomates Rojos, Tyson Pechugas Mezquite. Dinner: Tomates Rojos, Silk Leche de Almendras Vainilla sin Azúcar , Plátano. Snacks/Other: Champurrado, Member's Mark Nueces Pecanas en Mitades sin Cáscara, Member's Mark Almendras. more...
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Losing 0.7 kg a Week
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Julilalc's Weight History
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