Weigh In record (no journal entry) for 15 October 2021
|
73.1 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
1371 kcal
|
Fat: 58.35g | Prot: 61.46g | Carbs: 150.38g.
Breakfast: Good & Gather New York Strip Steak, Poached Egg, International Delight Iced Chocolate Caramel. Dinner: Great Value Supreme Thin Crust Pizza, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aprilelouati64's Weight History
|