Weigh In record (no journal entry) for 15 October 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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209 kcal
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Fat: 10.55g | Prot: 12.05g | Carbs: 16.00g.
Breakfast: Plus Vita Pão de Forma Integral Artesano, Sadia Queijo Mussarela (40g), Café Brasileiro Café com Açúcar. more...
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Gaining 0.4 kg a Week
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vivipeso's Weight History
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