coty iglesia's Journal, 15 Oct 21

Weigh In record (no journal entry) for 15 October 2021
58.8 kg Lost so far: 6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:
901 kcal Fat: 38.25g | Prot: 62.80g | Carbs: 73.39g.   Lunch: COTO Muslitos, Granja del Sol Patitas de Espinaca, McCain Papas Fritas, Sardinas en Aceite (Enlatadas). Snacks/Other: Lactal Pan Salvado, Bimbo Prepizza, La Paulina Queso Tybo. more...
1409 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week



     
 

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coty iglesia's Weight History


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