Weigh In record (no journal entry) for 15 October 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1041 kcal
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Fat: 55.32g | Prot: 30.39g | Carbs: 116.99g.
Lunch: Hortifruti Melancia, Peras Asiáticas, Relva Verde Uva Passa Preta, Amêndoas, Brasil Frutt Castanha do Pará Natural, Nozes de Nogueira, Oba Castanha de Caju , Sopa de Legumes. Snacks/Other: Lacta Amaro Mix de Nuts, Lacta Amaro Mix de Nuts. more...
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Losing 0.4 kg a Week
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AninhaGavron's Weight History
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