Weigh In record (no journal entry) for 15 October 2021
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101.6 kg
Lost so far: 5.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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332 kcal
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Fat: 10.75g | Prot: 48.50g | Carbs: 13.75g.
Dinner: Chili's Asparagus, Chili's Guiltless Grill Classic Sirloin. more...
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Losing 1.1 kg a Week
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cgranados's Weight History
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