Weigh In record (no journal entry) for 15 October 2021
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57.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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569 kcal
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Fat: 11.44g | Prot: 35.35g | Carbs: 83.55g.
Breakfast: Melones Cantaloupe, Té Endulzados con Edulcorante de Bajas Calorías, Tomates Cherry, Perfect Choice Pimiento Morrón, La Preferida Jamon Pierna Corte Pluma, Kingsbury Pan de Molde, Orégano. Lunch: Tomates, Chop Suey de Pollo, Miraflores Arroz Blanco. more...
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steady weight
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PiaValentinaR's Weight History
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