Alex Pineapple's Journal, 15 Oct 21

Weigh In record (no journal entry) for 15 October 2021

82.4 kg Lost so far: 15.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:

2976 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.9 kg a Week

Alex Pineapple's Weight History