Weigh In record (no journal entry) for 15 February 2014
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113.2 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1780 kcal
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Fat: 45.10g | Prot: 72.17g | Carbs: 280.40g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats - Blueberry Muffin. Lunch: Lean Cuisine Lean Cuisine Brick Oven Garlic Chicken Pizza. Dinner: Sugar, Morton Salt, Kraft Shaved Parmesan Cheese, Kraft Natural Finely Shredded Triple Cheddar Cheese, Hunt's Tomato Paste (No Salt Added), Meijer Whole Wheat Elbow Macaroni, Fried Batter Dipped Eggplant. Snacks/Other: Dietz & Watson Southern Fried Breast of Chicken, Grapes, Gala Apples. more...
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Mark_Zoo's Weight History
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