Weigh In record (no journal entry) for 15 October 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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938 kcal
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Fat: 46.84g | Prot: 63.09g | Carbs: 61.24g.
Breakfast: ВкусВилл Форель Слабосолёная, Брокколи, Яйцо, Помидоры, ВкусВилл Авокадо Хаас, Ашан Шампиньоны, Растительное Масло. Lunch: Борщ с Говядиной. Snacks/Other: Мёд, ВкусВилл Творог 5%, ВкусВилл Манго. more...
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Losing 3.9 kg a Week
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Anzhelika_ezevika's Weight History
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