Weigh In record (no journal entry) for 15 October 2021
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76.2 kg
Lost so far: 9.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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205 kcal
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Fat: 5.28g | Prot: 35.40g | Carbs: 1.89g.
Dinner: Хариус, Doshirak Чипсы Нори с Острым Перцем. more...
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Losing 1.0 kg a Week
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Villka_84's Weight History
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