Ione araujo's Journal, 15 Oct 21

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Weigh In record (no journal entry) for 15 October 2021

84 kg Lost so far: 5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:

297 kcal

Fat: 9.21g | Prot: 3.52g | Carbs: 51.46g. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Snacks/Other: Água de Coco. more...

Losing 5.3 kg a Week

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Comments

👏👏👏👏💪♥️

15 Oct 21 by member: Gabriela.monteiro_

Tenta ser paciente as vzs a ansiedade faz as coisas demorar ou parecer assim! 🙏 tenta dar uma alinhada na tua curva! Não deixa ela tão inclinada ao extremo para o teu corpo poder acompanhar a essas mudanças!

06 Nov 21 by member: Bacana 😎 2022 🇧🇷

Verdade !

06 Nov 21 by member: Ione araujo


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Ione araujo's Journal, 15 Oct 21

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Ione araujo's Weight History